Journey 2 — Learn how to take back your power
Rediscover harmony and reconnect with your true self.
Limiting Beliefs Eradication & Detaching From Stress
EFT Tapping
(Emotional Freedom Technique)
EFT, also known as tapping, was created by Gary Craig and is a simple yet effective technique for reducing stress, anxiety, and other emotional challenges. It involves tapping on specific acupuncture points on the body while focusing on a particular issue or objective.
EFT is easy to learn and can be practised both alone or together with a guide like myself, making it a versatile tool for self-care and healing. It can be used to address a wide range of issues, including emotional pain, trauma, limiting beliefs, and physical discomfort.
EFT has applications in areas such as stress reduction, anxiety, chronic pain, phobias, and trauma recovery.
PSYCH-K®
PSYCH-K® is a transformative technique that helps individuals change limiting subconscious beliefs. It uses muscle testing (similar to kinesiology) to access and shift subconscious patterns, fostering lasting positive change.
By transforming beliefs that hinder personal growth, PSYCH-K® supports success, happiness, and well-being. It is effective in overcoming fears, enhancing self-esteem, reducing stress, and achieving your goals.
Created by Robert M. Williams, a psychologist and psychotherapist, PSYCH-K® integrates muscle testing and mind-body techniques to access and transform subconscious beliefs. This holistic approach leads to lasting transformation.
PSYCH-K® is the preferred transformation tool of Bruce Lipton, a pioneer in epigenetics and author of The Biology of Belief. In his groundbreaking work, Lipton explores how beliefs influence gene expression and biology, and he recommends PSYCH-K® as the most effective method for transforming limiting subconscious beliefs.
